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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: arenz

In the 7 days ending Oct 15, 2016:

activity # timemileskm+m
  Orienteering2 2:20:00 11.0(12:44) 17.7(7:55)
  Total2 2:20:00 11.0(12:44) 17.7(7:55)

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Wednesday Oct 12, 2016 #

Orienteering (Bear Mountain) 50:00 [3] 3.5 mi (14:17 / mi)

Ran to top of Bear Mountain and back

Tuesday Oct 11, 2016 #

Orienteering 30:00 [3] 2.5 mi (12:00 / mi)

Orienteering 30:00 [3] 2.5 mi (12:00 / mi)

Orienteering (Storm King) 30:00 [3] 2.5 mi (12:00 / mi)

Ran to the top of Storm King and back

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