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Training Log Archive:
Arelena
In the 1 days ending Oct 14, 2016:
activity
#
time
miles
km
+m
Reconditioning
1
1:00:00
Total
1
1:00:00
«
»
1:00
0:00
» now
Fr
Friday Oct 14, 2016
#
Reconditioning
1:00:00
[
3
]
Foot exercises to improve injury (15 repetitions each, advised by physical therapist)
100 crunches
100 4-count flutter kicks
100 squats
100 push-ups
C • Good stuff
1
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