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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GinoSap

In the 7 days ending Dec 3, 2016:

activity # timemileskm+m
  Class1 3:00:00
  Land Nav.1 2:00:00
  Total2 5:00:00

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SuMoTuWeThFrSa

Wednesday Nov 30, 2016 #

Land Nav. (Turbyfill Training) 2:00:00 [3]

Various courses emphasizing different skills and techniques

Monday Nov 28, 2016 #

Class (Class with LTC Turbyfill) 3:00:00 [2]

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