Training Log Archive: NotATacIn the 1 days ending Sep 19, 2016:
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| Mo |
Monday Sep 19, 2016 #
4 PM
Orienteering (Run and Abs ) 50:00 [3]
A good 37.39 Minute run. Ran with the team down to the hudson and along the railroad tracks until we hit 20 minutes the turned around. I dont know the distance but we were pretty far down the tracks I would say. When we got back to Ike statue we did 8 minutes of ab exercises.