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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: NotATac

In the 1 days ending Oct 10, 2016:

activity # timemileskm+m
  Orienteering 1 50:00
  Total1 50:00

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Mo

Monday Oct 10, 2016 #

3 PM

Orienteering (Weekend totals ) 50:00 [2]

I am just making one log for the whole weekend because I didn't do too much this weekend. I walked a lot, probably about 20 miles but that was more recreational than working out. Elsewise I did about 20 pull ups, 75 crunches and 125 push ups.

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