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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: NotATac

In the 1 days ending Mar 4, 2017:

activity # timemileskm+m
  Orienteering 1 2:02:48 4.66(26:21) 7.5(16:22)
  Total1 2:02:48 4.66(26:21) 7.5(16:22)

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Sa

Saturday Mar 4, 2017 #

3 PM

Orienteering race (Red - 7.5 KM) 2:02:48 [5] 7.5 km (16:22 / km)
shoes: Speed cross 3

Honestly a brutal course, so many thornes. Got a tad lost at points 3,5, and 6 but otherwise than that it went fine. It was my first red so although the time was slow I know I will improve. Besides those three points, other reasons I was slow include the mass amount of thorns, and my stomach was killing me the second half of the race.

D1 Red - Splits

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