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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: NotATac

In the 7 days ending Mar 18, 2017:

activity # timemileskm+m
  Individual Training 2 2:00:00
  Total2 2:00:00

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Friday Mar 17, 2017 #

12 PM

Individual Training (Weekly Work ) 1:10:00 [3]

Putting another general log on here that covers multiple days. I have been in mexico and doing a lot of walking a tourist things, most likely 10 miles or more a day. Still haven't ran but still doing 200 push ups and 10 minutes of abs per day. Beautiful weather however and i'm getting a sick tan and enjoying myself.

Tuesday Mar 14, 2017 #

12 PM

Individual Training (Summary of past days ) 50:00 [2]

Just going to give a summary of the past few days. Been in Brooklyn, New Jersey and some at West Point. Walked quite a bit the last few days. Been doing 10 minutes of abs and 200 push ups every day as well to get ready for this APFT on the 31st.

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