Training Log Archive: NotATacIn the 7 days ending Apr 1, 2017:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering (ROC drill and point vet) 55:00 [3]
shoes: Speed cross 3
Individual Training (APFT ) 30:00 [4]
shoes: Speed cross 3
Orienteering (Vetting for A meet) 50:00 [3]
shoes: Speed cross 3
Orienteering (Vetting for A Meet ) 45:00 [3]
shoes: Speed cross 3
Individual Training race (West Point Half Marathon ) 1:36:40 [4] 13.1 mi (7:23 / mi)
shoes: Speed cross 3