Training Log Archive: NotATacIn the 7 days ending Sep 17, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (Red M-20 6.8KM) 1:33:17 [5] 6.8 km (13:43 / km)
shoes: Speed cross 3
Orienteering race (Red M-20 8.1KM) 2:05:08 [5] 8.1 km (15:27 / km)
shoes: Speed cross 3
Orienteering tempo (Team O Place and Find) 1:00:00 [4]
shoes: Speed cross 3
Orienteering (Woods run and workout ) 1:00:00 [3]
shoes: Speed cross 3
Orienteering (Course practice ) 50:00 [3]
shoes: Speed cross 3