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Training Log Archive: recked

In the 1 days ending Sep 29, 2016:

activity # timemileskm+m
  Run1 41:33 5.5(7:33) 8.85(4:42)
  Total1 41:33 5.5(7:33) 8.85(4:42)

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Th

Thursday Sep 29, 2016 #

1 PM

Run 41:33 [3] 5.5 mi (7:33 / mi)

On post run approx. 5.5 miles

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