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Training Log Archive:
recked
In the 1 days ending Oct 12, 2016:
activity
#
time
miles
km
+m
Run
1
1:00:00
4.0
(15:00)
6.44
(9:19)
Total
1
1:00:00
4.0
(15:00)
6.44
(9:19)
«
»
1:00
0:00
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We
Wednesday Oct 12, 2016
#
5 PM
Run
1:00:00
[
3
] 4.0 mi (15:00 / mi)
Bear Mtn run. definitely one of the harder climbs for me because I was very sore going in. I really liked the park itself, the top, and the descent. Overall enjoyable hope to return sometime.
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