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Training Log Archive: recked

In the 1 days ending Oct 12, 2016:

activity # timemileskm+m
  Run1 1:00:00 4.0(15:00) 6.44(9:19)
  Total1 1:00:00 4.0(15:00) 6.44(9:19)

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Wednesday Oct 12, 2016 #

5 PM

Run 1:00:00 [3] 4.0 mi (15:00 / mi)

Bear Mtn run. definitely one of the harder climbs for me because I was very sore going in. I really liked the park itself, the top, and the descent. Overall enjoyable hope to return sometime.

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