orienteering race (US Champs ) 31:46  ** 3.9 km (8:09 / km) 7c
US Champs Ward Pound Ridge, NY Day 2 Orange Course
AAR: Benefited significantly from Day 1 AAR
Sustain: I jogged to point 1 and found it very quickly and smoothly, I utilized collecting features very well for many points. The course definitely lent itself to trail use so I ran a lot of trails. -Very happy with my route choices -maintained contact with the map Improve: -move faster in general
I Beat 10min/km Bring on the Green Course!
Run12:59  2.0 mi (6:29 / mi)
2 mile run right before recall because it was really nice outside