Training Log Archive: penman007In the 7 days ending Oct 15, 2016:
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Saturday Oct 15, 2016 #
Unspecified 15:00 [3]
Push Ups - total 315 reps
7
14
21
28
35
42
49
56
63
7
14
21
28
35
42
49
56
63
Friday Oct 14, 2016 #
Note
Academic Day
Thursday Oct 13, 2016 #
Note
Drill
Wednesday Oct 12, 2016 #
Running 1:00:00 [5]
Bear Mountain Run
Workout @ the top.
Stretching @ the bottom.
Workout @ the top.
Stretching @ the bottom.
Tuesday Oct 11, 2016 #
Running 1:00:00 [4]
Stormking mountain run
Work Out after the run.
Work Out after the run.