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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Torgeir

In the 28 days ending Feb 28, 2007:

activity # timemileskm+m
  Run11 9:09:22
  Cycling5 7:41:36
  Swimming3 1:20:00
  Total19 18:10:58

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Monday Feb 26, 2007 #

Run 20:00 [3]
ahr:129 max:157

The bloody tyre more or less blew up on my mountain bike after about 5 min… Never made it to the training (obviously), just had to run back home. And now I have to pay to get the f#$@ing bike fixed as well! Life sucks.

Sunday Feb 25, 2007 #

Run 1:10:00 [3]

Thought I could do it, but I was wrong… Sorry guys, but getting up at 5AM on a Sunday is not something my body tolerates. Should have gone for a run or a bike ride from home instead, didn’t get much out of this apart from feeling tired the whole day as a result. If this is what orienteering is all about, then the sport is not for me. Or maybe I’m not tough enough. No complaints at all about the map, course, format or terrain. Not really complaining about the early start either, I’m simply just saying it’s not for me.

Saturday Feb 24, 2007 #

Run 30:00 [3]
ahr:147 max:166

Just a short run today.

Friday Feb 23, 2007 #

Swimming 30:00 [3]

Not telling you the distance I swam, too embarrassing. Need a lot more training before I can do my first Triathlon.

Thursday Feb 22, 2007 #

Run 56:03 [3]
ahr:140 max:160

Felt really heavy and tired. Have been working a lot and sleeping less this week so I guess it's taking its toll on the body.

Wednesday Feb 21, 2007 #

Cycling (MTB) 1:18:15 [3]
ahr:147 max:183

Got a bit lost, and got really dark at the end. Good thing the pigs didn't stop me for having no lights on my bike.

Tuesday Feb 20, 2007 #

Run 53:33 [3]
ahr:143 max:169

From home. Feeling very tired these days.

Monday Feb 19, 2007 #

Run 52:55 [3]

From home.

Saturday Feb 17, 2007 #

Run 1:00:00 [3]

Beachrun @ Portsea in 40 degrees!

Friday Feb 16, 2007 #

Run 50:57 [3]
ahr:148 max:170

From home. felt good.

Thursday Feb 15, 2007 #

Swimming 20:00 [3]

Wednesday Feb 14, 2007 #

Swimming 30:00 [3]

I really hate swimming. Can't think of anything more boring.

Monday Feb 12, 2007 #

Run 50:14 [3]
ahr:148 max:170

Short one from home.

Sunday Feb 11, 2007 #

Cycling (MTB) 2:28:35 [3]
ahr:146 max:175

MTB alongside the Yarra all the way up to Doncaster.

Saturday Feb 10, 2007 #

Cycling (MTB) 1:21:14 [3]
ahr:147 max:181

Tuesday Feb 6, 2007 #

Cycling 1:06:32 [3]
ahr:153 max:179

Good workout today! Rode one of my regular loops but a bit harder that usual. Seems like it’s easier to push myself on a bike than when I’m running. Maybe it’s because it’s more fun to accelerate and go fast while riding, or maybe it’s because I’ve gotten so fat that it’s just to uncomfortable to run in general…

Saturday Feb 3, 2007 #

Run 1:00:00 [3]
ahr:144 max:171

from home.

Friday Feb 2, 2007 #

Run 45:40 [3]
ahr:143 max:160

got late and didn't feel too god. neck pain, think it's stress related.

Thursday Feb 1, 2007 #

Cycling (Tandem) 1:27:00 [3]
ahr:126 max:164

Rented a tandem with Kristina and rode down beach road. Great fun! Will do again.

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