Training Log Archive: TorgeirIn the 30 days ending Sep 30, 2007:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |||||||||||||||||||||||||||||||
| Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||||||||||
Sunday Sep 30, 2007 #
Cycling 3:36:00 [3]
Down beach road to Mordialloc with Shonnon. Very windy.
Saturday Sep 29, 2007 #
Cycling 1:48:16 [3]
BBC breakfast ride.
Friday Sep 28, 2007 #
Run 49:34 [3]
ahr:138 max:162
From home in the morning.
Thursday Sep 27, 2007 #
Cycling 1:23:39 [3]
ahr:139
Had to go by myself this week. Dion are picking up local chicks in Vietnam and Ferg vent to a piss-up instead...
I'm getting a bit worried about Ferg's now; this is the second week in a row he's weaseled out for reasons like drinkin' or to watch men dancing... I sure hope his new bike can make up for the apparent lack of commitment to training.
I'm getting a bit worried about Ferg's now; this is the second week in a row he's weaseled out for reasons like drinkin' or to watch men dancing... I sure hope his new bike can make up for the apparent lack of commitment to training.
C • 24hr 1
Wednesday Sep 26, 2007 #
Run 50:00 [3]
ahr:139 max:162
From home in the morning.
Tuesday Sep 25, 2007 #
Run 1:10:00 [3]
ahr:132 max:150
From home in the morning.
Monday Sep 24, 2007 #
Run 52:20 [3]
ahr:141 max:160
MFR run
Cycling 45:00 [3]
Cycling back and forth.
Sunday Sep 23, 2007 #
Cycling 1:13:00 [3]
Friday Sep 21, 2007 #
Run 51:00 [3]
ahr:138
From home in the morning.
Thursday Sep 20, 2007 #
Cycling 1:30:00 [3]
ahr:131 max:179
Only me and Dion for the ride this week. Apparently Ferg had some gay encounter with a bunch of fossies dancing ballet in tights and couldn't come.
Wednesday Sep 19, 2007 #
Run 49:13 [3]
ahr:137 max:159
From home in the morning.
Today is the "International talk like a pirate day"!
Arrrrrrrrr
Today is the "International talk like a pirate day"!
Arrrrrrrrr
Tuesday Sep 18, 2007 #
Run 51:13 [3]
ahr:137 max:158
From home in the morning.
Monday Sep 17, 2007 #
Run 1:45:00 [3]
ahr:134 max:171
MFR Monday night run + cycling.
Wednesday Sep 12, 2007 #
Run 49:35 [3]
ahr:132 max:150
From home in the morning.
Tuesday Sep 11, 2007 #
Run 1:00:00 [3]
ahr:136 max:157
Run in the morning from home.
Monday Sep 10, 2007 #
Run 1:30:00 [3]
MFR Monday night run. + cycling.
Saturday Sep 8, 2007 #
Run 1:00:00 [3]
Vic-relay.
Thursday Sep 6, 2007 #
Cycling (MTB) 2:01:41 [3]
ahr:144 max:176
With Dion & Ferg
Saturday Sep 1, 2007 #
Run 3:00:00 [3]
Urban Max