Training Log Archive: TorgeirIn the 31 days ending Dec 31, 2006:
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Tuesday Dec 26, 2006 #
Run (Bush) 1:05:00 [5]
The classic 2nd Christmasday (as we call boxing day) orienteering event. Mass start, got flogged -but still fun.
Monday Dec 25, 2006 #
Run (Bush) 42:03 [3]
ahr:136 max:165
Cold and dark
Sunday Dec 24, 2006 #
Run (Bush) 1:05:35 [3]
ahr:148 max:169
Christmas run with my brother.
Friday Dec 22, 2006 #
Run (Bush) 1:10:00 [3]
ahr:141 max:166
Down South, from my parents place. It's nice to be able to run straight out into the bush from your house sometimes.
Tuesday Dec 19, 2006 #
Run (Bush) 1:44:42 [4]
ahr:163 max:184
BSK training again. This was a lot of fun! Almost 2 hours with headtorches in the bush. It was quite cold as well, the marshes where almost frozen: Just so your feet went through the thin film of ice and into the cold muddy water below… These guys are tough; no wonder why they are some of the best orienteerers in the world. This was training for real men!
Monday Dec 18, 2006 #
Run (Road) 1:19:04 [4]
ahr:160 max:181
Interval training with Bækkelaget. Even colder today. If it gets any worse I think I have to quit training until I’m safe back in Oz. This weather is absolutely killing me; I find it hard to understand how the hell I could run around in this all winter before. No wonder why Norwegians are good orienteerers; this shit makes you tough! (And I’m not anymore)
Sunday Dec 17, 2006 #
Run (Road/Park) 58:51 [3]
ahr:148
Cold. I wanna go home.
Thursday Dec 14, 2006 #
Run (Road) 1:18:28 [5]
ahr:165 max:197
Damn! This was bloody hard! I went to Bækkelaget training. They had their 6km uphill test run today. I think I did it some time in ancient history. Anyway, this time I had to give up half way. The girls were beating me as well. I better just keep on training. Gotta get back in shape at some stage I guess (even though its not gonna happen this week).
Wednesday Dec 13, 2006 #
Run (Road/Park) 1:16:13 [3]
ahr:161 max:188
Shit, I've really let myself go now... Went for a run with a old mate. Used to outrun him easily, but he totally flogged me today. Now I'm rooted, donno if I'm even able to run tomorrow.
Tuesday Dec 12, 2006 #
Run (Road/Park) 1:15:00 [3]
Back in Norway, and back to training.