Training Log Archive: TorgeirIn the 31 days ending Mar 31, 2007:
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| Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||||||
Thursday Mar 29, 2007 #
Run 50:15 [3]
ahr:149 max:170
Run from home. felt good.
Wednesday Mar 28, 2007 #
Swimming 24:48 [3]
Went a lot faster today. It’s motivating to see that I’m actually improving at something. Hopefully, this will motivate me to run faster and ride faster as well!
Tuesday Mar 27, 2007 #
Cycling (MTB) 1:15:24 [3]
ahr:149
Good start of the week.
Monday Mar 26, 2007 #
Run 44:00 [3]
ahr:150
MFR monday night run.
Wednesday Mar 21, 2007 #
Swimming 14:00 [3]
had to be a short one because some idiot had booked the whole pool for water polo so they threw me out.
Tuesday Mar 20, 2007 #
Cycling (MTB) 46:42 [3]
ahr:136 max:169
Started too late, and it got dark. Stayed to long at the office i guess.
Sunday Mar 18, 2007 #
Run 1:56:00 [3]
ahr:154 max:188
Long run in probably the most beautiful scenery I’ve seen in this country. Just fantastic. Didn’t even care that I got tired. Have to go down here again soon.
Saturday Mar 17, 2007 #
Run 1:34:45 [3]
ahr:150 max:188
MFR TRAINING-CAMP @ WILSONS PROMONTORY
Really hard run up Mt. Oberon. It was actually 560 MOH, even though I thought it looked like it was something like 200 meter from the seaside…
Footnote; don’t bet against someone that has a map.
Really hard run up Mt. Oberon. It was actually 560 MOH, even though I thought it looked like it was something like 200 meter from the seaside…
Footnote; don’t bet against someone that has a map.
Thursday Mar 15, 2007 #
Swimming 28:13 [3]
Same distance as last time, only a couple of minutes faster. And that was despite the fact that the Japanese national women’s synchronised-swimming team occupied half the pool.
Those bloody Gaijins, always with their occupation strategies. I bet they piss in the water too! Next time it wouldn’t surprise me if the pool is filled with filthy Germans! If that happens, I will bring my Kalashnikov and Luger to finish them off!
Those bloody Gaijins, always with their occupation strategies. I bet they piss in the water too! Next time it wouldn’t surprise me if the pool is filled with filthy Germans! If that happens, I will bring my Kalashnikov and Luger to finish them off!
Wednesday Mar 14, 2007 #
Run 1:07:00 [3]
ahr:178 max:190
Street-O, probably first one since summer last year. Bruce beat me with 8 minutes. Quite funny when you think about it, cause I followed him easily just one year ago…
I must have done something wrong with my training –no, that’s right, I haven't done anything at all. Let this be a lesson to all of you; this as what “piker vin og sang” does to your system! Can’t blame this one on the mussel eating!
I must have done something wrong with my training –no, that’s right, I haven't done anything at all. Let this be a lesson to all of you; this as what “piker vin og sang” does to your system! Can’t blame this one on the mussel eating!
Tuesday Mar 13, 2007 #
Cycling (MTB) 30:00 [3]
ahr:138 max:167
Felt tired. Didn't have the energy for a longer ride after a (way too) long day at work. Going for street-o tomorrow!
Monday Mar 12, 2007 #
Cycling (Road) 1:16:30 [3]
ahr:145 max:173
Felt tired and worn out and was not really up for a workout. No way I could have made it to the MFR run on the other side of town. Managed to get out on a bike ride. Felt heavy and slow, had to stop twice to pump up the tires. A little bit lighter towards the end.
Sunday Mar 11, 2007 #
Run 35:00 [3]
Got a bit scared because of the total lack of physical fitness yesterday, so I decided to do course 3 (about 5km) today. The terrain was certainly different, so I probably could have run a couple of more k’s. But the most important thing was that I enjoyed it, so hopefully more motivation will come in the future.
Saturday Mar 10, 2007 #
Run 38:00 [3]
A bit overboard of me to do two runs in a day, but I agreed to take part of Jimbo’s (or was it Troy?) short orienteering event in the morning. Felt a bit sick, but got through it OK.
Run 55:00 [3]
First time finishing an orienteering event this year. Felt extremely heavy. Had to drag myself through the course, and at the end I was totally finished. –it must have been the heat!
Tuesday Mar 6, 2007 #
Cycling (MTB) 1:06:00 [3]
ahr:141 max:182
Premature training that made things a hell of a lot worse. Should have waited a day or two more. No I'll probably keep being sick for another 3-4 days. Some people (me) never learn.
Hopefully, it wouldn't be as bad as that time when I raced in the Czech Republic with the flue, and where sick for 5 months afterwards...
Hopefully, it wouldn't be as bad as that time when I raced in the Czech Republic with the flue, and where sick for 5 months afterwards...