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Training Log Archive: Torgeir

In the 31 days ending Oct 31, 2007:

activity # timemileskm+m
  Cycling6 20:58:05
  Run5 4:35:39
  Swimming1 25:17
  Total12 25:59:01

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Monday Oct 29, 2007 #

Run 1:10:00 [3]

MFR run + some cycling. Have been really lazy for quite a while, so it felt good with a run again.

Too bad the positive effect of it got demolished with beer drinking right afterwards.

Sunday Oct 21, 2007 #

Cycling 8:30:00 [3]

Around the bay.

Sunday Oct 14, 2007 #

Cycling 46:00 [3]

My last leg of the Scott 24

Saturday Oct 13, 2007 #

Cycling 3:30:00 [3]

First 4 legs of the Scott 24

Wednesday Oct 10, 2007 #

Run 49:37 [3]
ahr:145 max:167

From home in the morning. Felt strong today.

Monday Oct 8, 2007 #

Run 48:25 [3]
ahr:155 max:185

Blair and Bruce joined me on the Monday night run and helped me to finish off the Pizzas. -Thanks guys!

Saturday Oct 6, 2007 #

Cycling 5:30:00 [3]
ahr:126 max:173

To kinglake with Shannon.

Friday Oct 5, 2007 #

Swimming 25:17 [3]

Thursday Oct 4, 2007 #

Cycling 1:52:35 [3]
ahr:148 max:181

Night ride with the Fergmaister. He was flogging me with his new bike. Can't keep up anymore.

Wednesday Oct 3, 2007 #

Run 56:27 [3]
ahr:136 max:156

From home in the morning.

Tuesday Oct 2, 2007 #

Cycling 49:30 [3]

Quick ride in the morning.

Monday Oct 1, 2007 #

Run 51:10 [3]
ahr:131 max:158

As usual when the MFR run is from my place no one showed up... Ones again, I had to finish of 3 large pizzas by myself.

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