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Training Log Archive: Pattie

In the 7 days ending Oct 8, 2016:

activity # timemileskm+ft
  Hike3 4:51:00 13.66(21:18) 21.98(13:14) 2146
  Strength training2 2:00:00
  Total4 6:51:00 13.66 21.98 2146

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Wednesday Oct 5, 2016 #

Strength training 1:00:00 [4]
shoes: Orange barefoot

Hike 1:32:00 [3] 4.2 mi (21:54 / mi) +1073ft 17:38 / mi
shoes: Orange altra

Florence nature hike with John

Tuesday Oct 4, 2016 #

Hike 1:45:00 [3] 5.36 mi (19:35 / mi)
shoes: Orange altra

Biltmore estates with Toni.

Monday Oct 3, 2016 #

Strength training 1:00:00 [3]
shoes: Orange barefoot

Sunday Oct 2, 2016 #

Hike 1:34:00 [3] 4.1 mi (22:56 / mi) +1073ft 18:22 / mi
shoes: Orange altra

Florence Nature hike with MaryKay

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