Training Log Archive: PattieIn the 7 days ending Oct 15, 2016:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Oct 15, 2016 #
Hike hills 2:01:50 [3] 5.4 mi (22:34 / mi) +1139ft 18:48 / mi
shoes: Orange altra
John rock with John,Trent and Susan
Wednesday Oct 12, 2016 #
Strength training 1:00:00 [3] ***
shoes: Orange barefoot
Hike 1:33:00 [3] *** 4.1 mi (22:41 / mi) +1000ft 18:26 / mi
shoes: Orange altra
Florence nature hike w John
Tuesday Oct 11, 2016 #
Hike 1:45:00 [3] 5.0 mi (21:00 / mi)
shoes: Orange altra
Mnt to sea with toni
Monday Oct 10, 2016 #
Hike 1:37:00 [3] 4.9 mi (19:48 / mi) +1237ft 15:59 / mi
shoes: Orange altra
Florence nature with john
Strength training 1:00:00 [3]
shoes: Orange barefoot
Sunday Oct 9, 2016 #
Hike 2:00:00 [2] 4.75 mi (25:16 / mi)
Graveyard fields to skinny dip falls