Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Pattie

In the 7 days ending Oct 22, 2016:

activity # timemileskm+ft
  Hike3 4:44:00 14.15(20:04) 22.77(12:28) 2337
  Strength training2 2:00:00
  Total3 6:44:00 14.15 22.77 2337

«»
2:40
0:00
» now
SuMoTuWeThFrSa

Wednesday Oct 19, 2016 #

Strength training 1:00:00 [3] ***
shoes: Orange barefoot

Bi's, tri's and core

Hike hills 1:27:00 [3] 4.25 mi (20:28 / mi) +1100ft 16:26 / mi
shoes: Orange barefoot

Florence nature w John. Great pace

Monday Oct 17, 2016 #

Strength training 1:00:00 [2]
shoes: Orange barefoot

Hike 1:40:00 [3] 5.0 mi (20:00 / mi)
shoes: Orange barefoot

Mnt to Sea with Toni

Sunday Oct 16, 2016 #

Hike 1:37:00 [3] 4.9 mi (19:48 / mi) +1237ft 15:59 / mi
shoes: Orange altra

Florence nature hike with John, Susan and Trent.

« Earlier | Later »