Training Log Archive: PattieIn the 7 days ending Dec 3, 2016:
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Thursday Dec 1, 2016 #
Jogging 35:15 [1] 3.2 mi (11:01 / mi)
shoes: Blue barefoot
Wednesday Nov 30, 2016 #
Biking 53:00 [1] 10.44 mi (5:05 / mi)
Bike ride to dinner and back.
Tuesday Nov 29, 2016 #
Biking long 40:00 [2]
Lunch hour Bike ride around graveyard loop. Saw an alligator in the canal.
Monday Nov 28, 2016 #
Jogging 40:00 [3] 3.2 mi (12:30 / mi)
shoes: Blue barefoot
Back at it. Slow - but a good start and felt great. 1/2 jog and 1/2 fast walk. Only better from here.