Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Pattie

In the 7 days ending Feb 10:

activity # timemileskm+ft
  Walk5 3:32:01 11.15(19:01) 17.94(11:49)
  Strength training2 2:00:00
  Biking2 1:59:46 19.31(6:12) 31.08(3:51)
  Total9 7:31:47 30.46 49.02

«»
2:14
0:00
» now
SuMoTuWeThFrSa

Saturday Feb 10 #

9 AM

Walk 46:14 [3] 2.15 mi (21:30 / mi)

4 PM

Walk 46:05 [3] 2.19 mi (21:03 / mi)

Thursday Feb 8 #

1 PM

Biking 45:46 [3] 8.31 mi (5:30 / mi)

5 PM

Walk 42:23 [3] 2.16 mi (19:37 / mi)

Wednesday Feb 7 #

11 AM

Strength training 1:00:00 [3]
shoes: Barefoot turquoise

6 PM

Biking 1:14:00 [3] 11.0 mi (6:44 / mi)

To/from dinner

Tuesday Feb 6 #

1 PM

Walk 34:36 [3] 2.53 mi (13:40 / mi)
shoes: Barefoot turquoise

Monday Feb 5 #

Walk 42:43 [3] 2.12 mi (20:09 / mi)

11 AM

Strength training 1:00:00 [3]
shoes: Barefoot turquoise

« Earlier | Later »