Training Log Archive: PattieIn the 7 days ending Sep 8, 2018:
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Thursday Sep 6, 2018 #
Walk 33:04 [3] 1.7 mi (19:27 / mi) +1083ft 12:08 / mi
shoes: Barefoot turquoise
Bottom of mountain (mailbox) to home
12 PM
Walk 19:52 [3] 1.7 mi (11:41 / mi)
shoes: Barefoot turquoise
Jog to pickup car at bottom of mountain
Wednesday Sep 5, 2018 #
12 PM
Strength training 1:00:00 [3]
shoes: Barefoot turquoise
Tuesday Sep 4, 2018 #
5 PM
Hike 1:46:00 [3] 4.75 mi (22:19 / mi)
shoes: Altra - Pink
Monday Sep 3, 2018 #
11 AM
Strength training 1:00:00 [3]
shoes: Barefoot turquoise
Sunday Sep 2, 2018 #
11 AM
Hike 1:46:30 [3] 4.35 mi (24:29 / mi) +1887ft 17:21 / mi
shoes: Altra - Pink
Florence nature