Training Log Archive: PattieIn the 7 days ending May 11, 2019:
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Friday May 10, 2019 #
11 AM
Strength training 1:00:00 [3]
shoes: Nike metcon 4
3 PM
Walk 1:26:21 [3] 3.55 mi (24:19 / mi) +951ft 19:24 / mi
shoes: Nike metcon 4
Mailbox - home and back down
Wednesday May 8, 2019 #
12 PM
Strength training 1:00:00 [3]
shoes: Nike metcon 4
Tuesday May 7, 2019 #
12 PM
Strength training 1:00:00 [3]
shoes: Nike metcon 4
1 PM
Walk 44:00 [3] 1.7 mi (25:53 / mi) +986ft 16:42 / mi
shoes: Nike metcon 4
Mailbox to house
Sunday May 5, 2019 #
12 PM
Hike 2:27:00 [3] 5.0 mi (29:24 / mi) +1398ft 23:15 / mi
shoes: Altra - Pink
1st hike of the season - Tromadore