Training Log Archive: PattieIn the 7 days ending Jul 13, 2019:
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Friday Jul 12, 2019 #
12 PM
Strength training 1:00:00 [3]
shoes: Nike metcon 4
Thursday Jul 11, 2019 #
Walk 39:52 [3] 1.73 mi (23:03 / mi)
shoes: Barefoot turquoise
Getting car-back down
12 PM
Walk 35:07 [3] 1.7 mi (20:39 / mi) +977ft 13:23 / mi
shoes: Nike metcon 4
Bottom of mountain to home
Wednesday Jul 10, 2019 #
12 PM
Strength training 1:00:00 [3]
shoes: Nike metcon 4
Tuesday Jul 9, 2019 #
12 PM
Strength training 1:00:00 [3]
shoes: Nike metcon 4
Sunday Jul 7, 2019 #
Strength training 1:00:00 [3]
shoes: Nike metcon 4