Training Log Archive: PattieIn the 7 days ending Aug 17, 2019:
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Friday Aug 16, 2019 #
11 AM
Strength training 1:00:00 [3]
shoes: Nike metcon 4
Thursday Aug 15, 2019 #
12 PM
Hike 1:58:00 [3] 5.38 mi (21:56 / mi) +876ft 19:00 / mi
shoes: Altra 4 - salmon
Shut in
Wednesday Aug 14, 2019 #
1 PM
Strength training 1:00:00 [3]
shoes: Nike metcon 4
Tuesday Aug 13, 2019 #
10 AM
Hike 2:13:00 [3] 4.0 mi (33:15 / mi) +1277ft 25:32 / mi
ahr:125 shoes: Altra 4 - salmon
Wildcat trail.
It kicked my ass today
It kicked my ass today
Monday Aug 12, 2019 #
10 AM
Hike 1:36:00 [3] 4.13 mi (23:15 / mi) +1036ft 18:47 / mi
ahr:123 shoes: Altra 4 - salmon
Florence Nature
1 PM
Strength training 1:00:00 [3]
shoes: Nike metcon 4