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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Pattie

In the 7 days ending Feb 15:

activity # timemileskm+ft
  Strength training4 4:00:00
  Biking1 1:13:00 10.96(6:40) 17.64(4:08)
  Total5 5:13:00 10.96 17.64

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2:13
0:00
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SuMoTuWeThFrSa

Friday Feb 14 #

8 AM

Strength training 1:00:00 [3]
shoes: Nike metcon 4

Thursday Feb 13 #

8 AM

Strength training 1:00:00 [3]
shoes: Nike metcon 4

6 PM

Biking 1:13:00 [3] 10.96 mi (6:40 / mi)

Tuesday Feb 11 #

8 AM

Strength training 1:00:00 [3]
shoes: Nike metcon 4

Monday Feb 10 #

8 AM

Strength training 1:00:00 [3]
shoes: Nike metcon 4

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