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Training Log Archive: Pattie

In the 7 days ending Feb 22, 2020:

activity # timemileskm+ft
  Strength training4 4:00:00
  Biking1 1:09:00 5.93(11:38) 9.54(7:14)
  Total5 5:09:00 5.93 9.54

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Friday Feb 21, 2020 #

8 AM

Strength training 1:00:00 [3]
shoes: Nike metcon 4

Thursday Feb 20, 2020 #

8 AM

Strength training 1:00:00 [3]
shoes: Nike metcon 4

Wednesday Feb 19, 2020 #

5 PM

Biking 1:09:00 [3] 5.93 mi (11:38 / mi)

Tuesday Feb 18, 2020 #

8 AM

Strength training 1:00:00 [3]
shoes: Nike metcon 4

Monday Feb 17, 2020 #

8 AM

Strength training 1:00:00 [3]
shoes: Nike metcon 4

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