Personal 10:00 
Bring Sally Up challenge
Tabbed IOCT in Mil Move for first time.
Current time: 2:37
New Goal: 2:28 or below. At least down to 2:34 by 5OCT16 for last day to earn more points in Mil Move
Scored 4 points. 10 more needed for goal
With Team 2:00:00 
TSET training with world class athletes. Included running the track in Hayes, boxing maneuvers, calisthenics, and tae kwon do ass kicking.