Training Log Archive: Collin_ParkerIn the 7 days ending Dec 3, 2016:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Thursday Dec 1, 2016 #
With Team 1:00:00 [3]
Christmas Dinner Workout.
24 sets of climbing 8 flights of stairs
and some abs
24 sets of climbing 8 flights of stairs
and some abs
Wednesday Nov 30, 2016 #
With Team 26:23 [3] 3.3 mi (8:00 / mi)
Barracks O.
Beautiful course. Outstanding execution.
Beautiful course. Outstanding execution.
Tuesday Nov 29, 2016 #
With Team 55:00 [3]
15 minutes on bike.
IOCT 1st half
15 minutes on bike.
IOCT 1st half.
15 minutes on bike.
IOCT 1st half
15 minutes on bike.
IOCT 1st half.
15 minutes on bike.
Monday Nov 28, 2016 #
With Team 1:00:00 [3]
Run. Ike statue to Buffalo soldier. Up MP trail through housing past redoubt 4. down past prep school to mac statue.
Sunday Nov 27, 2016 #
Personal 1:00:00 [3] 3.25 mi (18:28 / mi)
Arvin back workout
3.25 miles
3.25 miles