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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: HannahH

In the 1 days ending Aug 20, 2017:

activity # timemileskm+m
  Orienteering Event1 58:27 6.16(9:30) 9.91(5:54) 14322 /24c91%
  Total1 58:27 6.16(9:30) 9.91(5:54) 14322 /24c91%

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Su

Sunday Aug 20, 2017 #

11 AM

Orienteering Event (Urban event) 58:27 [4] * 9.91 km (5:54 / km) +143m 5:30 / km
spiked:22/24c

Was hesitant to #1 as I couldn't find the start and as it was a double-sided A3 map it took a while to find. Kept having to stop at busy roads for traffic. #23 was a bit messy but on the whole it was a good run and I could plan ahead most of the time - I decided to take it steady and not go off too fast. It got quite sunny and warm just before part 2 of the course ...

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