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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: HannahH

In the 1 days ending Aug 28, 2017:

activity # timemileskm+m
  Orienteering Event1 23:12 2.11(11:01) 3.39(6:51) 389 /11c81%
  Total1 23:12 2.11(11:01) 3.39(6:51) 389 /11c81%

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Mo

Monday Aug 28, 2017 #

10 AM

Orienteering Event (White Rose Team Event) 23:12 [5] ** 3.39 km (6:51 / km) +38m 6:29 / km
spiked:9/11c

Stampede to start kite ... took a route through the brashings to #1 to avoid everyone else but don't know if it was slower than going around. Was about 10m to the left of #4 but saw it. Was running pretty quickly along the track to #5 (under 4:50min/km). Punched an extra control before #7 and found the rest with no trouble but was very glad to find out I didn't have to do the extra loop.

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