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Training Log Archive: HannahH

In the 1 days ending Dec 3, 2017:

activity # timemileskm+m
  Cross-Training2 50:09 8.28(6:04) 13.32(3:46) 133
  Total2 50:09 8.28(6:04) 13.32(3:46) 133

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Su

Sunday Dec 3, 2017 #

1 PM

Cross-Training (Bike Ride) 25:00 [2] 6.71 km (3:44 / km) +65m 3:33 / km

3 PM

Cross-Training (Bike Ride) 25:09 [2] 6.61 km (3:48 / km) +68m 3:37 / km

Cycling back after lunch ... Very very muddy and wet by the end of it.
Legs really feeling tired for the last long hill.

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