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Training Log Archive: HannahH

In the 1 days ending Jan 15, 2018:

activity # timemileskm+m
  Hill Training1 26:41 2.72(9:48) 4.38(6:06) 71
  Total1 26:41 2.72(9:48) 4.38(6:06) 71

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Mo

Monday Jan 15, 2018 #

6 PM

Hill Training 26:41 [5] 4.38 km (6:06 / km) +71m 5:38 / km

Jogged there and back. Did 3 of the gate to gates. Absolutely filthy... So muddy and very slippy so it was just hard to stay on your feet. Not particularly steep but prolonged. Legs felt good but breathing was tight. Very busy weekend and very little time etc so tired anyway today.

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