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Training Log Archive: HannahH

In the 1 days ending Apr 29, 2018:

activity # timemileskm+m
  Run1 1:02:49 7.03(8:56) 11.31(5:33) 150
  Total1 1:02:49 7.03(8:56) 11.31(5:33) 150

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Su

Sunday Apr 29, 2018 #

11 AM

Run 1:02:49 [3] 11.31 km (5:33 / km) +150m 5:13 / km

Ran up the hill and then back along the way we came out. Quite warm and in the sun for a long time as the route has very little shade. Legs were tiring with the many ups and downs near the end.

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