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Training Log Archive: HannahH

In the 7 days ending Oct 9, 2016:

activity # timemileskm+m
  Run3 2:32:59 16.01(9:33) 25.76(5:56) 362
  Other2 1:15:00
  Total5 3:47:59 16.01 25.76 362

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MoTuWeThFrSaSu

Sunday Oct 9, 2016 #

12 PM

Run (Slow run) 1:02:21 [3] 9.2 km (6:47 / km) +250m 5:58 / km

Saturday Oct 8, 2016 #

5 PM

Run 37:10 [3] 6.54 km (5:41 / km) +51m 5:28 / km

Friday Oct 7, 2016 #

11 AM

Other (PE Lesson-Zumba) 35:00 [2]

2 PM

Other (PE Lesson-Volleyball) 40:00 [1]

Monday Oct 3, 2016 #

5 PM

Run 53:28 [4] 10.02 km (5:20 / km) +61m 5:11 / km

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