Training Log Archive: HannahHIn the 7 days ending Jun 4, 2017:
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Sunday Jun 4, 2017 #
11 AM
Run 1:09:18 [4] 11.74 km (5:54 / km) +125m 5:36 / km
Quite hot when the sun came out.
Legs felt fine but couldn't breathe for most of it as hayfever was pretty bad.
Legs felt fine but couldn't breathe for most of it as hayfever was pretty bad.
Friday Jun 2, 2017 #
12 PM
Cross-Training (Brisk walk hone) 35:00 [1] 3.2 km (10:56 / km)
Wednesday May 31, 2017 #
6 PM
Orienteering Event (Local event) 54:44 [4] *** 6.2 km (8:50 / km) +305m 7:05 / km
spiked:15/18c
Was feeling really slow and not feeling the best ...
Took a good route to #2 but in the circle decided to go through a thick patch of gorse, which I then had to come back through because the control was on the other side. I'm pretty sure the map was wrong or the control in the wrong place at #3. Took a very stupid route to #5 (went through about 40m of dense gorse when I could have gone round it a bit further on) but hit the control bang on. Was a bit too far left in the circle for #7 but for the first time in ages no massive mistakes. Spent the rest of the evening pulling thorns out of my legs which was the result of my bad routes through the gorse ... Must be approaching about 40 in each leg now!
Took a good route to #2 but in the circle decided to go through a thick patch of gorse, which I then had to come back through because the control was on the other side. I'm pretty sure the map was wrong or the control in the wrong place at #3. Took a very stupid route to #5 (went through about 40m of dense gorse when I could have gone round it a bit further on) but hit the control bang on. Was a bit too far left in the circle for #7 but for the first time in ages no massive mistakes. Spent the rest of the evening pulling thorns out of my legs which was the result of my bad routes through the gorse ... Must be approaching about 40 in each leg now!