Run 41:28  7.07 km (5:52 / km) +15m 5:48 / km
Freezing cold morning. Frosty in places, very wet in others and very muddy for a stretch. Had to keep stopping at gates or bridges then running back along the lane kept hitting black ice or slipping around. Took longer than I intended to be out for but the ice meant I had to be slow in places and I got lost.