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Training Log Archive: HannahH

In the 7 days ending Mar 18, 2018:

activity # timemileskm+m
  Run2 1:58:50 12.95(9:11) 20.84(5:42) 245
  Total2 1:58:50 12.95(9:11) 20.84(5:42) 245

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Sunday Mar 18, 2018 #

9 AM

Run 1:19:20 [3] 13.43 km (5:54 / km) +115m 5:40 / km

Didn't want to go but Dad managed to drag me out. Freezing cold to begin with and there was a layer of snow everywhere. Route has a lot of ups and downs. Reached the turn around point and had a brief snowball fight then came back. Kind of enjoying it on the way back and wasn't too tired really.

Wednesday Mar 14, 2018 #

7 PM

Run 39:30 [5] 7.41 km (5:20 / km) +130m 4:54 / km

Not caught up on sleep and busy week so tired and didn't really get into it.

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