Training Log Archive: HannahHIn the 7 days ending May 13, 2018:
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Sunday May 13, 2018 #
11 AM
Orienteering Event 45:33 [4] **** 4.62 km (9:52 / km) +271m 7:37 / km
spiked:14/17c
Found #1-5 fine and was just a few metres below #6. #7,8 and 9 were good too. Lost touch with the map to #10 so did a bit of wandering near the circle. Really didn't enjoy long leg uphill to #12 as I was definitely too hot in the sun. Wasn't feeling great so took it slow nearing the end. Messed up #14 a bit near the circle. Then just slow to the finish but no mistakes.
Saturday May 12, 2018 #
2 PM
Other (Cycling) 6:00 [1] 1.8 km (3:20 / km) +20m 3:09 / km
5 PM
Other (Cycling) 6:00 [2] 1.8 km (3:20 / km) +26m 3:07 / km
Wednesday May 9, 2018 #
6 PM
Orienteering Event 48:51 [4] *** 6.85 km (7:08 / km) +66m 6:48 / km
Monday May 7, 2018 #
12 PM
Other (Cycling) 6:00 [1] 1.8 km (3:20 / km) +20m 3:09 / km
To work
3 PM
Other (Cycling) 6:00 [2] 1.8 km (3:20 / km) +26m 3:07 / km
From work