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Training Log Archive: lievin

In the 1 days ending Oct 4, 2016:

activity # timemileskm+m
  running1 1:15:00 6.46(11:36) 10.4(7:13)
  Total1 1:15:00 6.46(11:36) 10.4(7:13)

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Tu

Tuesday Oct 4, 2016 #

running 1:15:00 [2] 10.4 km (7:13 / km)

3*6*300 entre 55' et 59'

Note
(rest day)

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