In the 7 days ending Sep 5, 2016:
running hills ((course en forêt)) 54:00 [2] 7.0 km (7:43 / km)
orienteering race 1:07:11 [5] 8.11 km (8:17 / km) +320m 6:55 / km
Note (rest day)
running intervals 50:00 [3] 9.5 km (5:16 / km)
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