Training Log Archive: lievinIn the 7 days ending Mar 26, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Mar 26, 2017 #
cycling (vtt) 1:53:20 [3] 37.5 km (3:01 / km)
Saturday Mar 25, 2017 #
Urban bike 1:12:00 [2] 16.2 km (4:27 / km)
course race (eursport) 2:29 [5] 0.85 km (2:55 / km)
Friday Mar 24, 2017 #
Urban bike 53:00 [2] 14.0 km (3:47 / km)
swimming 1:25:00 [3] 3.2 km (26:34 / km)
Notamment 400m en 5'15''
Wednesday Mar 22, 2017 #
swimming 1:25:00 [3] 3.8 km (22:22 / km)
Tuesday Mar 21, 2017 #
course 1:15:00 [3] 4.8 km (15:37 / km)
12*400m entre 1'12'' et 1'16'' repos 100m marché
Monday Mar 20, 2017 #
swimming 1:10:00 [3] 3.0 km (23:20 / km)
PPG 20:00 [3]