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Training Log Archive: Luarno

In the 7 days ending Oct 1, 2016:

activity # timemileskm+m
  Unspecified5 3:54:40
  Total5 3:54:40

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Saturday Oct 1, 2016 #

Unspecified 50:00 [3]

Thursday Sep 29, 2016 #

Unspecified 40:00 [3]

Wednesday Sep 28, 2016 #

Unspecified 51:40 [3]

Echauffement 30 minutes
8x2 côtes (+-200m)
Retour au calme 15 minutes

Tuesday Sep 27, 2016 #

Unspecified 40:00 [3]

Sunday Sep 25, 2016 #

Unspecified 53:00 [3]

Championnat de Belgique de relais (élite)

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