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Training Log Archive:
Mathias B
In the 1 days ending Sep 23, 2016:
activity
#
time
miles
km
+m
Running
1
51:00
Total
1
51:00
«
»
0:51
0:00
» now
Fr
Friday Sep 23, 2016
#
Running
intervals
51:00
[
5
]
VMA 10*30" (environ 180 mètres)
Echauffement footing: 20'
Coordination et accélérations: 10'
Retour au calme : 10'
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