Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mathias B

In the 1 days ending Nov 11, 2017:

activity # timemileskm+m
  Running1 1:11:24 8.89(8:02) 14.3(5:00) 120
  Total1 1:11:24 8.89(8:02) 14.3(5:00) 120

«»
1:11
0:00
» now
Sa

Saturday Nov 11, 2017 #

Running (Seuil 4 x 2km) 1:11:24 [4] 14.3 km (5:00 / km) +120m 4:48 / km

4 x 2km :
6'58" / 2'30"
7'05" / 2'30"
7'15" / 2'30"
7'02"/ 2'30"

« Earlier | Later »