Training Log Archive: Mathias BIn the 7 days ending Dec 16, 2017:
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Saturday Dec 16, 2017 #
Running race (Test Physique) 1:00:20 [4] 14.0 km (4:19 / km) +250m 3:57 / km
Test physique junior, car douleur à la cuisse.
Friday Dec 15, 2017 #
Running (Footing) 29:15 [3] 6.2 km (4:43 / km) +50m 4:32 / km
Thursday Dec 14, 2017 #
Running (Footing) 40:36 [3] 9.0 km (4:31 / km) +125m 4:13 / km
Tuesday Dec 12, 2017 #
Running intervals (VMA 10 x 200) 48:15 [5] 8.7 km (5:33 / km)