Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Pablova

In the 1 days ending Feb 2, 2018:

activity # timemileskm+m
  Running (mostly off-road)1 36:47 5.07(7:15) 8.17(4:30) 94
  Total1 36:47 5.07(7:15) 8.17(4:30) 94

«»
0:36
0:00
» now
Fr

Friday Feb 2, 2018 #

7 AM

Running (mostly off-road) (Easy) 36:47 [2] 8.17 km (4:30 / km) +94m 4:15 / km

Easy with Sasha - usual pre-race dead leg feeling. Breathing a bit laboured on the hills too. Strides at the end made things feel better.

« Earlier | Later »