Running (mostly off-road) (Easy) 41:16 [2] 8.99 km (4:36 / km) +97m 4:21 / km
Pre-travel easy run on a very nice still morning. Went back up to the race course as couldn't be bothered trying to find anywhere else. Left calf (mainly the soleus/peroneals) still very tight, but just felt stiff running, not painful, so hopefully that's all it is. Everything else felt relatively ok!